In a world of aspiration and achievement, none of us really like to think we have demons. Some of us are reluctant to admit we even have weaknesses, or aspects of ourselves which we may be less proud of, but by welcoming in and accepting yourself in ourselves in our entirety is big part of all of our journeys, for healing, prosperity, fulfillment and freedom.
Read MoreIs there right time to heal? The time to start healing is when you are ready - but the trick is that you might not know you’re ready, you might not even realise you need to heal, but if you find yourself being drawn to a particular yoga practice, or healing of any kind, then just do it. Don’t ignore your heart’s longings, you are being called, and you must respond. Ready to heal? I think so.
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