Posts tagged seasons

Does menstruation matter to modern women anymore? Should we just swallow the pills that prevent any ‘inconvenience’ to our drive for productivity and #lifegoals? Or is there still something sacred in the way we bleed?

Ideas, Insight, Menstruation, Inspiration, Healing, TravelMelanie SkinnerNovember 9, 2018Mel Skinner Yogamenstrual cycle, menstruation, menstruality, wellbeing, women's health, women's bodies, health, healing, seasons, inner winterComment

Dancing with depresison

In this blog I explore why autumn is the perfect time to stop fighting your sadness, and instead, learn to dance with it.

Ideas, Happiness, InsightMelanie SkinnerOctober 23, 2018Mel Skinner Yogadepression, autumn, mental health, cycles, nature, yoga, slowing down, self-inquiry, sensation, self care, asking for help, advice, change, seasonsComment