Choosing the right retreat for you
Why go on retreat?
Going on a yoga retreat is the perfect way to give yourself a gift that will truly nourish you. Having time and space away from your daily chores and responsibilities mean you can really absorb the benefits of regular yoga practice. My retreats are for everyone - the yoga is made accessible to all regardless of age, experience or ability. My training in well-woman yoga therapy and pregnancy yoga allow me to to adapt practices for women according to their cycle, be they menstruating, pregnant or menopausal. Group sizes are small, and food is plentiful, meaning you will get plenty of my time and attention as well as being well nourished by nutritious, often organic, and home cooked food.
How to choose the right retreat for you
On a budget? Look out for early bird discounts on certain retreats, plus sharing a room will reduce costs.
Looking for luxury? My West Wales retreat offers luxury and comfort just a stone's throw from the beach - look out for 2020 dates.
Wanting something just for women? I have been longing to hold a women-only retreat - please email me if this is something you are interested in.
Looking for something close to Bristol? My retreats at Hawkwood College are just 45minutes drive from Bristol. Located just outside of Stroud yet nestled in woodlands, this is both convenient and tranquil. I have a retreat here in the new year 2020.
Want to be able to eat meat? Most of my retreats are vegetarian and vegan, but if you can't live without meat, then you'll be pleased to know that Hawkwood College offer meat options, which is locally sourced and organic. I have a retreat here in the new year 2020..