Choosing the right therapy for you

Why have a one-to-one session?

Sometimes we need someone to be devoted just to us. A one-to-one session offers you just that - the chance to receive what you need in that moment.

Whether we want to explore a kind of yoga which is deeply healing, holistic and relaxing, or we want to receive reflexology to re-balance the whole system - a one-to-one offers us the chance to connect with our innermost needs.

My work with clients usually involves some level of self-inquiry on your part. This means I will show you techniques and practices designed to help you become more aware of your changing moods and feelings, and learn how to respond to them, rather than react. This gives us an emotional resilience as well as strength, and can help us overcome even the most insurmountable difficulties. Read Kim’s story here for further inspiration of how transformation really is possible with time, will and perseverance.

If you are having ongoing sessions with me, you will also receive additional email support from me, in between sessions, as and when you need it.

How to choose the right therapy for you

Healing is very personal, and what suits one person may not suit another. I recommend you read on to discover all that I offer:

It is useful for me to combine aspects of the treatments that I offer. In particular an Astrology reading can give me deeper insight into what would be best for you, or can help guide whichever treatment you choose to have, so I offer treatment packages which combine astrology with either healing yoga, yoga nidra or reflexology. For more information use the links above.

If you are unsure I recommend you contact me to discuss your needs.

Mel is an exceptional person, and people warm to her instantly. Humble, full of compassion and excellent teacher!
— Linda