Rest and restore
Going on a yoga retreat is the perfect way to give yourself a gift that will truly nourish you. Having time and space away from your daily chores and responsibilities mean you can really absorb the benefits of regular yoga practice. My retreats are for everyone - the yoga is made accessible to all regardless of age, experience or ability. My training in well-woman yoga therapy and pregnancy yoga allow me to to adapt practices for women according to their cycle, be they menstruating, pregnant or menopausal. Group sizes are small, and food is plentiful, meaning you will get plenty of my time and attention as well as being well nourished by nutritious, often organic, and home cooked food.
Summer Yoga Retreat
Thursday 25th - Sunday 28th July 2019, Tresaith, West Wales
Fresh sea air, peaceful woodlands, nourishing yoga, and warm yet luxurious surroundings - join me for this popular long weekend by the beach and leave feeling truly taken care of.
Rest and Restore
Friday 6th - Sunday 8th September 2019, Hawkwood College
Join me for deep rest and relaxation on this retreat near Stroud. This retreat will offer you time and space to slow down, take breath, and prepare for the journey from summer into autumn.
Rest and Restore Retreat
2020 dates tbc, Isle of Man
Beautiful bedrooms, soothing and balancing yoga, enlightening discussions and a free spa session on Sunday afternoon- this is a unique retreat providing sanctuary and luxury on the beautiful Isle of Man.