My story

"Leap, and the net will appear" - Zen proverb

It was these words, leap, and the net will appear, among years of practice, which led to me becoming a yoga teacher, a writer, and a restorative yoga and yoga nidra advocate. I became a qualified yoga teacher in 2014, and since then have spent time undertaking intensive study with a number of skilled and inspirational teachers, either face to face or through literature. In that time I discovered more about myself than I would have ever thought possible and I now am very grateful to be able to teach classes, workshops and retreats to groups and work one-to-one with clients experiencing anxiety, depression, stress, low self esteem, menstrual difficulties and more.

I have specialised my training in restorative yoga, yoga nidra and yoga for women’s wellbeing (although I love to practice all forms of yoga) and I am fascinated by the body’s capacity to heal itself, and the mind’s potential for expansion. I contribute to the online resource Yoga Nidra Network, write my own blogs and have contributed the Yoga London blog, writing on practical philosophy. In 2020 my first book, Rest Is Radical, will be published by Aeon Books


You have taught me to have the faith to question things and take what I need from all sorts of different areas...I love working with you because I see you doing the work yourself. I see you striving for more and applying your teachings to your own life and it inspires me all the time.
— Kim

My training

2019

Foundation course in astrology with Jodey Collerick, Company of Astrologers

Trauma Centre, Trauma Sensitive Yoga 20 Hr Foundation Workshop with Alex Car, The Yoga Clinic

Repro-flexology training with Seren Natural Fertility

2018

Ten day yoga and art immersion in India with Victoria Leader

2017

Para Yoga Nidra with Rod Stryker

2016

Total yoga nidra training with Uma Dinsmore-Tuli

Well-woman yoga therapy (womb yoga) with Uma Dinsmore-Tuli

2015

Restorative yoga training with Anna Ashby

Vinyasa flow intensive with Heather Elton

2014

iRest level 1 yoga nidra training with James Reeves

500hr Yoga Alliance hatha yoga with Laura Gilmore

2013

Chakra Energy healing course with Lana Hunt

2010

Association of Reflexology - Reflexologist training