My story

"Leap, and the net will appear" - Zen proverb

It was these words, leap, and the net will appear, among years of practice, which led to me becoming a yoga teacher, a writer, and a restorative yoga and yoga nidra advocate. I became a qualified yoga teacher in 2014, and since then have spent time undertaking intensive study with a number of skilled and inspirational teachers, either face to face or through literature. In that time I discovered more about myself than I would have ever thought possible and I now am very grateful to be able to teach classes, workshops and retreats to groups and work one-to-one with clients experiencing anxiety, depression, stress, low self esteem, menstrual difficulties and more.

I have specialised my training in restorative yoga, yoga nidra and yoga for women’s wellbeing (although I love to practice all forms of yoga) and I am fascinated by the body’s capacity to heal itself, and the mind’s potential for expansion. I contribute to the online resource Yoga Nidra Network, write my own blogs and have contributed the Yoga London blog, writing on practical philosophy. In 2020 my first book, Rest Is Radical, will be published by Aeon Books

You have taught me to have the faith to question things and take what I need from all sorts of different areas...I love working with you because I see you doing the work yourself. I see you striving for more and applying your teachings to your own life and it inspires me all the time.
— Kim

My training


Foundation course in astrology with Jodey Collerick, Company of Astrologers

Trauma Centre, Trauma Sensitive Yoga 20 Hr Foundation Workshop with Alex Car, The Yoga Clinic

Repro-flexology training with Seren Natural Fertility


Ten day yoga and art immersion in India with Victoria Leader


Para Yoga Nidra with Rod Stryker


Total yoga nidra training with Uma Dinsmore-Tuli

Well-woman yoga therapy (womb yoga) with Uma Dinsmore-Tuli


Restorative yoga training with Anna Ashby

Vinyasa flow intensive with Heather Elton


iRest level 1 yoga nidra training with James Reeves

500hr Yoga Alliance hatha yoga with Laura Gilmore


Chakra Energy healing course with Lana Hunt


Association of Reflexology - Reflexologist training