Time to nurture and nourish...

Escape into nature’s beauty and give yourself time, space and permission for deep rest. My retreats are a chance to nourish yourself with delicious food, luxurious accommodation and plenty of soothing yoga. From retreats focusing on complete relaxation, to retreats combining more energetic forms of practice with restorative techniques, you will leave feeling nurtured, nourished and rested.

 

Rest and restore retreat, Cotswolds
Thurs 3rd - Sun 6th January 2019

Enjoy slowing down with yoga practices designed to release muscular tension, allow for natural breathing, and calm down the mind.

Spring yoga retreat, Dartmoor
Fri 28th - SUn 29th april 2019

Hatha yoga in the morning, restorative yoga and yin yoga in the afternoon, and fabulous food, all in the rugged beauty of Dartmoor - the perfect weekend getaway.

Nurture and Nourish Summer Retreat, Wales
2019 dates tbc

Watch the sunset at the beach just a stone's throw away and relax into luxurious accommodation and delicious and nutritious food.