Join Mel as she offers yoga as a gift to be received, rather than a goal to be accomplished. We each have our own innate wisdom, our own desires, and our own need for greater clarity, be it in our purpose, our prosperity, our pleasure or our freedom.

Mel specialises in offering yoga as a tool to heal from PTSD, stress, low self-esteem, depression, exhaustion, chronic fatigue, fibromyalgia and for women's health, including pre and post-natal support and recovery, menstrual health issues. 

Focus on you

Let yoga be the gift you really need in a 1-2-1 session. Mel specialises in yoga for women's health, emotional and mental health, and deep healing. Come and rest your body, mind and soul.

Rest and Restore

Find time and space to nourish your body, mind and soul on an idyllic yoga retreat.



Heal your heart, indulge your body, and restore your senses in a Restorative Afternoon or Celebration of Shakti workshop.


Meet Mel

Yoga teacher, writer, founder of Rest is Radical, Mel has used yoga and meditation to recover from grief and loss to live a life full of joy and gratitude.

“Today’s class was the best and most exquisite class I have had in the last 20 years! Thanks for the energy and space.”
— Dee
“The retreat was wonderful. Mel was knowledgable, and a breath of fresh air!”
— Mary
“A good range of activities, both yin and yang. I feel truly restored!”
— Kerry
“Mel’s workshops and retreat have had a huge impact on helping me to manage my chronic fatigue syndrome in a way that nothing else has. I can highly recommend both, to those just wishing to treat themselves to some high quality R&R and for those managing stress or chronic illness.”
— Helena