Posts in Ideas
New year, new moon: Time to reflect, refine, and get real

It’s a new year, new month, and new moon - and this moon brings us a solar eclipse in the hard-working, reserved and disciplined sign of Capricorn. Discover how to maximise this energy when it comes to setting goals for this lunar cycle and 2019.

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Meet your inner critic

Negative thoughts on repeat can turn into harmful beliefs. This is sometimes known as the inner critic - that inner voice that puts your down and can hold you back. This blog is a brief exploration into this critical voice, and offers simple ways to understand it.

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3 ways to slow down and relax into winter

How can we slow down more in winter when our busy lives demand constant action (and we’ve forgotten how to rest)? This blog shares three top tips to help you slow down and step into the flow of nature this winter.

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Does menstruation really matter?

Does menstruation matter to modern women anymore? Should we just swallow the pills that prevent any ‘inconvenience’ to our drive for productivity and #lifegoals? Or is there still something sacred in the way we bleed?

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