A letter to all the mothers who have gone before me, from this, new, mother.
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My honest reflections on teaching and practising yoga whilst on the journey of pregnancy…
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Time to play! How can the playfulness and fun side of Leo be used to inspire creative and powerful leadership for good in both the world and our own lives?
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Whether we're reaching burn out through our work, our lifestyle or our relationships, there isn't a simple solution. For some people giving up work simply won't be an option, or at least not right now. So what can you do to help yourself now?
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In a world of aspiration and achievement, none of us really like to think we have demons. Some of us are reluctant to admit we even have weaknesses, or aspects of ourselves which we may be less proud of, but by welcoming in and accepting yourself in ourselves in our entirety is big part of all of our journeys, for healing, prosperity, fulfillment and freedom.
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This is the year of the fire monkey - learn how to manage the potential that comes from fire and heat so you end up feeling burnt into ashes.
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When opportunities come along which offer to take us into new territory - be it physical or energetic - we have to take them. A whole new world awaits.
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